Making The Most of Your Leftovers

25/01/2022
Safety For Food Lovers

Do you ever cook a large meal and end up with a fridge full of leftovers? If you don’t eat them soon, though, you may find that the leftovers have gotten spoiled and must be thrown out. This is a huge waste of food. Follow these tips on how you can make the most of your leftovers and stop them from going bad.

Refrigerate The Food on Time

As a rule, once food has been taken out of the fridge or is done cooking, it should be refrigerated again within two hours. This is because the bacteria in food can multiply quickly at a temperature between 5°C and 60°C.

This is known as the food Danger Zone, in which food can be unsafe to consume. If food has been left out for longer than two hours, don’t keep the leftovers and throw it out to be on the safe side.

Use The Right Containers

When packing your leftovers, it is important to use the right containers. Keep fruits, vegetables, meats, and other foods separate. Use smaller, shallow containers so that the food can cool quicker in the fridge. Air-tight containers would be an excellent choice to keep the food from going stale.

If You’re Not Eating It, Freeze It

There’s only so long you can leave leftovers in the fridge before they spoil. If the food is in the fridge for up to four days, it should be okay to reheat and consume. Any longer than that, and you should switch it over to the freezer to avoid having to throw it out. Food can stay safe in the freezer for many weeks, although it may not taste as good as it did fresh.

Use Your Microwave Smartly

How you reheat your leftovers will affect the quality of your food. When you put food in the microwave, be sure to cover it with a microwave dish and heat it in short intervals. Sometimes the food remains cold on the inside, so use a thermometer to check the internal temperature of the food. Once the food is heated through, enjoy your delicious leftovers! How you prepare, cook, and store your food plays a huge role in your health and safety. For more information on food safety, consider taking a food safety course. The Australian Institute of Accreditation offers accredited online courses on food safety and handling that you may benefit from.

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